Mental health

5 ways to wellbeing

Taking care of your mental wellbeing is very important now more than ever. Find out five practical ways you can improve your mental health.

Counselling and Therapy

If you want to try free talking therapy, ask your GP. They will know what's available locally and can help you decide which treatment is best for you.

Mental Health for Children, Young People and Parents

Resources for schools, young people, college and university students also parents

Waltham Forest’s Mental Health and Wellbeing

The Joint Strategic Needs Assessment (JSNA)

For urgent Mental Health support

If you need mental health advice or are feeling particularly low, help is available.

Essential System Maintenance - Housing Forms

5 ways to wellbeing

Counselling and Therapy

Mental Health for Children, Young People and Parents

Waltham Forest’s Mental Health and Wellbeing

For urgent Mental Health support