Gut and Health Wellbeing Workshop at Walthamstow library

Embark on a journey to vibrant health and well-being at our exclusive workshop for Waltham Forest Residents age 50 and over completely FREE of charge!

Look out for more workshops like this coming soon.

If you are not able to attend this workshop but would like to attend one in the future please text your name to 07500073125.

At this interactive event, you'll discover:

• NHS Bowel Screening Programme Insights: Learn about the life-saving benefits of bowel screening, tailored specifically for those aged 54 and above
• Gut Health Essentials: Explore the fascinating connection between gut health and overall well-being. Discover simple strategies to support your digestive system and enhance your vitality
• Mental Health Matters: Dive into the vital link between mental health and gut health. Gain practical tips to nurture your mind and uplift your spirit
• Nutrition and Lifestyle Guidance: Unlock the secrets to a balanced diet and lifestyle. Discover how small changes can make a big impact on your health journey

Our team of experts will provide invaluable insights and practical advice to empower you on your path to optimal health.

Don't miss out on this transformative workshop! Reserve your spot now to secure your place. Spaces are limited, so act fast!

Join us and take the first step towards a healthier, happier you!