Last updated: 1 December 2023

Next review: 1 June 2024

Mile Rainbow CIC offers a diverse range of interesting, intellectually, physically stimulating and motivating:

  • workshops
  • webinars,
  • health talks
  • and keynote speaking

as well as one to one consultation.

They support people to control stress and minimize harmful impacts on physical and mental health and wellbeing.

They also offer a range of workshops and events - more information is available on their website.

This service is particularly suitable for:

  • Women
  • Older people
  • Younger people (ages 6 to 25)
  • Migrants, asylum seekers and refugees
  • People with poor mental health