Last updated: 29 February 2024
Next review: 1 June 2024
Contact details
NHS digital weight management programme offers a free 12-week online behavioural and lifestyle programme.
The programme is designed to support you to be more active and lose weight, develop healthier eating habits, and provide lots of structured support available on your smartphone, tablet or computer.
There are 3 intensity levels available:
- Level 1: Digital support only
- Level 2: Digital support plus human coaching
- Level 3: Digital support plus enhanced human coaching
Referral required and eligibility
No referral is required.