Last updated: 11 January 2024
Next review: 11 January 2025
How do I know if I'm addicted to a drug?
The signs and symptoms vary from person to person and depend on the drug being used. However, there are several common traits that most addictions share and these include:
Psychological:
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Mood swings and increased temper
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Tiredness
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Paranoia
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Inability to focus or concentrate
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Poor judgement
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Memory problems
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Diminished self-esteem and self-worth
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Feelings of hopelessness
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Exacerbation of any existing mental health conditions such as depression
Behavioural and social:
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Secretive or dishonest behaviour
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Poor performance and/or attendance at work or school
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Withdrawing from responsibility and socialising
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Losing interest in activities, hobbies or events that were once important to you
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Continuing to use the substance, or engage in certain behaviours, despite the negative consequences that these cause
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Trying but failing to reduce or stop misusing a substance, or engaging in certain behaviours
Physical:
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Lack of concern over physical appearance/personal hygiene
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Disrupted sleep patterns, including insomnia