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Young people dancing in snow

Start Dry January for the New Year?

Published: 5 January 2022
Filed under: Health and wellbeing

Dry January is the UK's one-month alcohol-free challenge. Most people who do Dry January see a whole host of obvious benefits. Here's what they've experienced:

  • 70% of people sleep better
  • 86% of people save money
  • 65% of people notice generally improved health

Download the free Try Dry app today.

Dry January 2022

Did you also know there’s a Drinkcoach App? It's free, discreet and confidential support is available in Waltham Forest to help you cut back or quit.

Alcohol, drugs, and smoking offers guidance and support available for beating addiction.