If you want to try a talking therapy, ask your GP. They will know what's available locally and can help you decide which treatment is best for you.
Services that help or work with people with specific needs.
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.
A dementia diagnosis can come as a shock to the person with the condition and those around them.
Having good mental wellbeing contributes to your mental health and helps protect you from developing mental illness.
For some people there comes a time when you can no longer make decisions about your finances, care or other personal matters.