5 ways to wellbeing

We are encouraging all our residents, staff and partners to support our campaign by sharing the following resources amongst your network:

• Campaign Guide and resource pack - tips and guidance on how to implement the Five Ways to Wellbeing campaign in your area.
• 5 ways of wellbeing activities leaflet - local activities for each of the 5 actions
• Self love and wellbeing tracker - to track progress against the 5 actions

To access other free resources please email Swabrina Njoku at swabrina.njoku@walthamforest.gov.uk.

Here are a few must see sites to visit and things to do, to connect with nature:

• Walthamstow Wetlands, London Wildlife Trust
• Walthamstow Marshes
• Lloyd Park 
• Hawkwood Nature Reserve, Waltham Forest
• Wild About Highams Park Arts Trail
• Outdoor forest education in Epping Forest for schools