Beezee in Waltham Forest

Beezee programmes support you to create lifelong habits that really make a difference. All programmes offer group sessions online or you can choose to learn online at your own pace starting at any time. 

Group sessions in person are available for Beezee Families and Beezee Adults.

Beezee Families

Beezee Families can help your family:

• learn about nutritious snacks and meals
• get expert support from nutritionists
• start moving more as a family
• have fun learning about healthy living.

Beezee Adults

Beezee Adults can help adults to:

• learn how to make small, realistic, changes
• discover healthy habits that last, with no need to give up the things you love
• connect with a community of like-minded people.

Beezee Youth

Beezee Youth can help young people aged 13 to 17 years old to:

• talk about the health and wellbeing topics that matter. This includes a choice of courses from anxiety and body image to mindfulness and social media
• get expert support from Beezee coaches
• join a group of like-minded people.

Gutless 

Gutless is a free online weight course, just for men. They provide evidence-based support through group sessions to help you get healthier.

Referral required and eligibility

• You can refer yourself or be referred by a professional. Visit the Beezee Waltham Forest website for eligibility criteria and to sign up.