Stop Smoking London Click to get info
Stop Smoking London are here to help you on your stop smoking journey. Visit their website or call the Helpline now on 0300 123 1044.
The Helpline is available seven days a week and at the following times:
- Monday to Fridays - 9am to 8pm
- Saturday and Sunday - 11am - 4pm
- Telephone Support Service - this is a 28-day support service for London callers including pregnant smokers. You will receive calls from a specially trained advisor who can give you personalised advice and support on how to stop smoking. Simply call the SSL Helpline, 0300 123 1044 to being this journey.
- Text Messaging Service - you can receive motivational text messages which give you the information, support, and reminders that you need to successfully stop smoking for good. This remote service is available in English, Polish, Turkish, Romanian and Urdu.
NHS resources to quit smoking Click to get info
NHS Smokefree app
NHS Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you're up to 5 times more likely to quit for good. Plus, you can track the days you've been smoke free and see how much you're saving!
Daily email support
Stay focused on quitting with support sent straight to your inbox. The Smokefree emails, sent every day for 28 days, are full of advice, tips and encouragement to help you achieve your goal.
Social media is a great way to swap stories, experience and advice with others who are trying to quit smoking, just like you.
Join the Smoke Free Community or sign up to their Smoke Free app.
Personal Quit Plan
You're more likely to stop smoking with the right support. Create your own Personal Quit Plan in just 3 easy steps to find the combination of support that's right for you.