Get involved in sport
Free swimming for under 18s and over 60s
Free swimming for under 18's and over 60's is available at any time in all of the borough's leisure centres.
See here for more information.
parkrun – 5km
A new parkrun session will start on Saturday 26 January at 9am at The Peter May Centre, 135 Wadham Road, London. E17 4HR
Parkrun is a 5km weekly timed event open to all ages and abilities, you need to register at http://www.parkrun.org.uk/register/ to obtain your bar code and take part.
More details can be found at http://www.parkrun.org.uk/walthamstow/
Contact Shaun Medlen at smedlen@englandathletics.org or 07718394757
Walk Yourself Fit
Starting from the 11th February, Walk Yourself Fit from your local leisure centre. It's free, low risk, fun and enjoyable.
You can walk yourself fit for free at any on the centres advertised below by turning up at the advertised time and joining the group.
Where: Larkswood Leisure Centre
Day: Monday
Time: 11.00am -2.00pm
t: 020 8558 8858
Where: Cathall Leisure Centre
Day: Thursday
Time: 2.00pm
t: 020 8539 8343
Where: Walthamstow Leisure Centre (formerly Kelmscott)
Day: Thursday
Time: 11.00am
t: 020 8520 7464
Where: Waltham Forest Pool & Track
Day: Tuesday
Time: 2.00pm
t: 020 8527 5431
To find out more visit www.better.org/waltham-forest
Cycle rides in the Lee Valley and Epping Forest
Tour de Waltham Forest gold route
Level: Difficult
Duration: 3 hours approximately
Length: 21 miles
See Tour de Waltham Forest gold route (7.14MB PDF file)
Tour de Waltham Forest silver route
Level: Intermediate
Duration: 2 hours approximately
Length: 15 miles
See Tour de Waltham Forest silver route map (6.83MB PDF file)<
Tour de Waltham Forest bronze route
Level: Intermediate
Duration: 1 hour
Length: 5.5 miles
See Tour de Waltham Forest bronze route map (2.69MB PDF file)
