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Get involved in sport

Last updated 9 July 2015

Mini Holland Programme

View full details on the Mini Holland Programme in Waltham Forest.

Our parks - Get Fit for free

Free fitness classes have begun in 8 parks in Waltham Forest. The classes are fully inclusive and all levels of fitness are welcome.

Classes include: ABs Bums & Thighs, Box Fit, Dance Fit, Hula Hoop Fitness, Our Circuit, Pilates, Social Sport, Skip Fit & Yoga.

The sessions take place at:

  • Langthorne Park, Leytonstone E11 4YG
  • Leyton Jubilee Park, Leyton E10 7BI
  • Lloyd Park, Walthamstow E17 5JW
  • Ridgeway Park, Chingford E4 6XQ
  • Abbotts Park E10 6JP

  • Church Lane Muga E11 4QN

  • Henry Reynolds Gardens E11 3AU

  • Higham Hill Recreational Ground E17 5QT

To find out more and to register please see here:

Free swimming for under 18s, over 60s and those with a disability

Free swimming for under 18's, over 60's and those with a disability is available at any time in all of the borough's leisure centres.

View more information on free swimming for under 18s and over 60s with a disability

parkrun - 5km

Parkrun takes place at The Peter May Centre, 135 Wadham Road, London. E17 4HR.

Parkrun is a 5km weekly timed event open to all ages and abilities, you need to register at to obtain your bar code and take part.

More details can be found at

Contact Shaun Medlen at or 07718 394757.

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Contact details

  • Sport and Leisure Team

    Low Hall Depot Argall Avenue
    E10 7AS
    Phone: 020 8496 3000 - ask for the Sport and Leisure Team